When following a low carb eating plan, snacking can be one of the hardest things to get right. We all have times when we need to grab something to eat for energy or a reward, and the temptation to think 'this doesn't count' or 'what choice do I have?' when reaching for a candy bar or packet of crisps can be immense. This book helps you to plan delicious, fast snacks to make sure your diet stays on track.
It includes recipes for:
- Homemade beef jerky – without preservatives or sugars
- Ten different egg recipes to stop you from getting bored with boiled
- Sweet treats to stop your sugar cravings
With a little foresight and planning, you can stick to your low carb plan without compromising on taste or variety.