10 Essential Oil Diffuser Recipes For Colds, Sleep, Stress Relief, Relaxation – ebooksy
10 Essential Oil Diffuser Recipes

healthy living -

10 Essential Oil Diffuser Recipes

In this article, you will discover the best essential oil diffuser recipes. We will talk about essential oils for pain, energy, sleep, stress relief and more!

Organic essential oils like many other natural products are among us for centuries. There are a lot of essential oils uses. A person can get large benefits from them by consuming them in different ways like in cosmetics, diets or others. Essential oils are used in many ways but most common and beneficial ones are used through diffusion, taken in diets and applied on the surface of the skin. Because of its sweet, unique and soothing scent, essential oil can calm down the person, bring back the good memories and balance overall well being.

In today's world, due to poor diet, lack of physical exercise and extreme harmful toxins of the environment, a person’s body becomes unbalanced and energy levels are decreased. Essential oils can restore back the balance and manages your body weight.

Diffusing is basically a way to keep the air around you fresh and is used as a freshener. Essential oil for diffuser helps in boosting the energy, improving the mood and change the mindset. It makes you focus on things and act as a stress reliever. All you have to do is put water in your diffuser and the essential oils, by turning it on it will poof out the aroma into the air.

Essential Oil Diffuser Recipes

Following are the few amazing essential oil diffuser recipes to start your day with:

Essential Oil Diffuser Recipes To Lift Your Brain And Mindset

  • Peppermint oil: 3 drops + Spearmint: 3 drops + Wintergreen: 1 drop

  • En-R-Gee: 2 drops + Lemon Oil: 4 drops

For an active day

  • Lime: 3 drops

  • Oola Family: 3 Drops

Essential Oil Blends For Energy

  • You can blend earthy oils like frankincense and Ginger with herbs like peppermint, Rosemary and Basil. With these, you can increase the levels of your energy.

  • 4 drops of Peppermint and Wild Orange essential oil could also be combined when you have to work out.

Essential Oil Recipes For Stress Relief

  • Lavender, Citrus, Floral oils, Clary Sage and citrus

  • Roman chamomile-4 drops, Lavender-3 drops, Geranium- 2 drops, clary sage- 2 drops and a drop of Ylang Ylang

  • 4 drops of Lavender, 2 drops of Orange, 2 drops of Cedar wood and a drop of Ylang Ylang

Essential Oils For Colds

Blend these together to boost your immunity:

  • 2 drops of each Peppermint, Lavender and Lemon essential oils. These are beneficial for clear breathing and healthy immune system

  • A drop of Lime, Lemon, Rosemary, Peppermint and Eucalyptus essential oil in order to get rid of flu and other respiratory problems during winters

Best Essential Oils For Sleep:

  • Lavender
  • Rose Geranium
  • Vetiver
  • Ylang Ylang
  • Clary Sage
  • Sandalwood

Essential Oils for Weight Loss:

  • Lemon Essential Oil
  • Grapefruit Essential Oil
  • Peppermint
  • Fennel Essential Oil
  • Cardamom
  • Cumin
  • Ginger Oil

Essential Oils For Acne:

  • Neroli
  • Myrrh
  • Frankincense
  • Tea Tree
  • Juniper Berry
  • Carrot Seed Oil

These were the basic blends you can make with organic essential oils and use to have a refreshing experience. There are many other ways and you can even make your own by researching about the benefits of the oils you want to add.

So now you know basic information about organic essential oils and you will be able to use them in your diffuser. Try our essential oil diffuser recipes and be healthy!

We hope you liked these essential oil diffuser recipes. If you want more recipes you will find them in this ebook - ESSENTIAL OILS FOR BEGINNERS: 33 BEST RECIPES TO START WITH

Related Posts

The Power of Late-night Snacking
The Power of Late-night Snacking
You can’t snack after eight o’clock, right? That’s weight loss rule number one. Or is it? I’m about to share with yo...
Read More
The 3 Most Common Dieting Mistakes of Women
The 3 Most Common Dieting Mistakes of Women
A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing f...
Read More
Crochet Baby Sandals
Crochet Baby Sandals
You can prepare very beautiful crochet baby sandals in numerous colors for your children. Here is an easy pattern for...
Read More

Leave a comment

Please note, comments must be approved before they are published